Welcome. This first step takes courage, and I’m glad you’re here.
Life moves fast, and it’s easy to get stuck avoiding or suppressing your feelings, which can leave you feeling anxious or heavy. Therapy gives you a space to express and understand what’s stirring beneath the surface. Together, we explore your thoughts and emotions, helping you gain clarity and find ways to move through life with more ease.
Hi! I’m Janine
Whether you’re navigating grief, relationship issues, or other struggles, I’m here to support you. Sessions focus on what matters most to you right now, with thoughtful, direct questions so you feel seen, understood, and more confident navigating life and relationships.
To find out what it is that would bring you a sense of safety, security and joy. In an authentic, compassionate space, I work to build trust – the foundation of our work together – so we can explore patterns, clarify what matters most, and strengthen your inner resources for greater confidence and a stronger sense of self.
Areas of focus
Anxiety
Grief
Relationship issues
Separation/Divorce
Family issues
Supporting life transitions
Infidelity
Infertility
Gender and Sexuality